{"store":{"baseInfo":{"podcastTitle":"Claim Yourself - Slave No More","slug":"claimyourself","podcastDescription":"Boulimia, pornoverslaving, drugsverslaving, psychose, brutal childhood, dit is mijn pakketje. Lukt het mij om te herstellen? Op deze podcast deel ik REGELMATIG mijn inzichten, ervaringen en mijn proces met jou. Inspiratie en hoop voor iedereen die worstelt. Waarmee dan ook. (tags: verslaving, eetstoornis, afvallen, burnout)","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4095340/IMG_0096.jpeg","podcastShareLogo":null,"podcastUrl":"https://claimyourself.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/claimyourself/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-stn59-3e7d6c","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":22,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"ClaimYourself","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-stn59-3e7d6c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fclaimyourself.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog4095340%26podcastIdTag%3Dstn59&dfl=https%3A%2F%2Fclaimyourself.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Stel dat je een enorme craving hebt. Wat is beter, om afleiding te zoeken of de craving te verdragen, \"uitzitten\"? In deze episode heb ik het daar over.

Check de bijbehorende YouTube video!

Lees de bijbehorende blog hier!

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Stel dat je een enorme craving hebt. Wat is beter, om afleiding te zoeken of de craving te verdragen, \"uitzitten\"? In deze episode heb ik het daar over.

Check de bijbehorende YouTube video!

Lees de bijbehorende blog hier!

CRUCIAAL: Afleiding zoeken vs. Verdragen... NoFap Dag 16

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